Monday, February 27, 2023

Your Thoughts Are Attractive, So Make Them Work For You

 Your Thoughts Are Attractive, So Make Them Work For You



  • Your thoughts and mindset have a powerful influence on what you attract into your life

  • Intentionally focusing on positive qualities such as, success, health, happiness, strength, abundance, confidence, strength, and peace you will naturally attract similar thoughts and people who share those traits

  • It's important to be aware that changing your thoughts and mindset can change the direction of your life

  • If you want to attract different outcomes, you need to cultivate a different mindset and thought pattern

  • Your prevailing thought or mood determines what is drawn towards you, so it's important to be mindful of the thoughts you cultivate

  • Negative thoughts and emotions can attract undesirable outcomes


  • When you set your mind on a specific goal or mindset, you set into motion thought currents that will eventually attract towards you thoughts, people, and circumstances that align with that goal or mindset

  • Your thoughts will mingle with those of like-minded individuals, attracting you towards each other and ultimately bringing you together to pursue a common purpose

  • Be intentional, think intentional, get into the right vibration and attract the right people and circumstance to manifest success in your life

  • Every morning thank God for waking you up


  • Write down or speak a list of things that you are grateful for

  • Write down or speak your goals and intentions for the day

  • Get excited about the day and with high positive, joyful, excited emotion, thank God for the good that he has given you and for the good that is coming your way

  • Say “something good is going to happen to me today, because good things happen to me!” and expect good to happen

  • Say a short or long prayer for different people or humanity as a whole, then send ‘love” to them

  • Watch how your day, week, month and year changes from using this daily ritual of putting yourself into this high vibration; watch all the good that comes your way

Saturday, February 25, 2023

Challenge Your Negative Thoughts

 Challenge Your Negative Thoughts 

Challenge negative thoughts: When you are feeling down or depressed, it can be easy to get caught up in negative thoughts and beliefs. These thoughts can often be inaccurate or unhelpful, and may contribute to feelings of hopelessness and helplessness. Try to identify these negative thoughts, and challenge them by asking yourself if they are really true, and if there is any evidence to support them. If not, try to replace them with more positive and realistic thoughts.



Challenging negative thoughts is a fundamental strategy in cognitive behavioral therapy (CBT), a widely recognized and evidence-based approach to managing depression. The goal of challenging negative thoughts is to help individuals identify and modify distorted or irrational thought patterns that contribute to negative feelings and behaviors.


One common type of negative thinking pattern is called "all-or-nothing" thinking, which involves seeing things in black-and-white terms without considering the nuances or complexities of a situation. For example, someone with depression might think, "I failed this one task, so I'm a complete failure as a person." This type of thinking is unrealistic and can lead to feelings of hopelessness and helplessness.


Another negative thinking pattern is "catastrophizing," which involves imagining the worst-case scenario in a given situation. For example, someone with depression might think, "If I don't get this job, I'll never be able to find work again." This type of thinking can lead to feelings of anxiety and stress.

To challenge negative thoughts, it's important to identify and label them when they occur. This can involve keeping a journal or log of negative thoughts as they arise throughout the day. Once you have identified a negative thought, ask yourself if it is based on accurate or realistic information. Consider whether there is evidence to support the thought, or if it is based on assumptions or beliefs that are not necessarily true.



After identifying the negative thought and questioning its accuracy, try to replace it with a more positive and realistic thought. This can involve reframing the negative thought into a more balanced perspective, or considering alternative explanations for the situation. For example, instead of thinking "I'm a complete failure," try to reframe it as "I made a mistake, but it doesn't define me as a person."


By challenging negative thoughts and replacing them with more positive and realistic ones, individuals can break the cycle of negative thinking that contributes to depression. With practice, this strategy can become an effective tool for managing depression symptoms and improving overall mental well-being.

Friday, February 24, 2023

Action Changes Things

Each suggestion that you act on reduces opposition to successive suggestions. This basically means that when someone successfully implements a suggestion or idea, it becomes easier for them to accept and act upon subsequent suggestions or ideas. In other words, when someone has had a positive experience with a suggestion, they are more likely to be receptive to new suggestions and ideas in the future.

This concept is related to the adage "success breeds success" because each successful action builds confidence and momentum, making it more likely that subsequent actions will also be successful. For example, if someone starts exercising regularly and experiences positive results, they may be more willing to try new exercises or increase the intensity of their workouts.



On the other hand, when someone experiences failure, it can create a sense of resistance or reluctance to try new things. This is because failure can undermine confidence and lead to a fear of further failure. For example, if someone tries a new hobby but struggles to make progress, they may be less likely to try new hobbies in the future.



Overall, the concept that "success breeds success" and "failure breeds failure" highlights the importance of taking small steps towards achieving goals, building momentum, and learning from both successes and failures. By starting with small commitments and gradually building up to larger ones, individuals can increase their likelihood of success and minimize the potential for failure.




Make Your Thoughts Count

 


Make Your Thoughts Count

When you concentrate your mind on anything, whether it be positive or negative, you draw it towards you or become drawn towards it in accordance with a natural principle also known as the Law of Attraction.


Your mental disposition influences what you anticipate, contemplate, and maintain as your mindset, resulting in attracting those things to you.


 

Thursday, February 23, 2023

Faith Ignores Appearances



Faith Ignores Appearances




Appearances hold no significance to faith, as faith receives knowledge from a higher realm. 

 

Faith recognizes that all things are achievable in the present moment, since being in a state of faith means being connected to the force that can accomplish anything now.